Hi there! My name is Lauren and I am a therapist providing in-person and virtual psychotherapy services in Ontario, in and around Toronto, and specializing in a variety of emotional and interpersonal concerns.

Creating a therapeutic atmosphere that promotes healing, growth, and positive change for you is my biggest priority – empowering you to address and approach your concerns, while simultaneously discovering and making strides toward your values and goals in life.

My experiences helping and supporting others have allowed me to garner a deep appreciation for the courage and vulnerability it takes to reach out and face our challenges head-on in life. As your therapist, I will be here with every step of the way. Therapy and the therapeutic relationship can be a powerful site for transformative healing, a setting that can move you toward being the healthiest, happiest, and freest version of yourself. The journey toward greater self-awareness and well-being is lifelong for each of us.

You’re welcome to contact me or schedule a free initial consultation or if you have any questions or concerns.

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I look forward to helping you make the first step toward your well being.